Thank You For Everything, I Have No Complaints Whatsoever.

Blooming lotus in peaceful mind...

Blooming lotus in peaceful mind… (Photo credit: Thai Jasmine (Smile..smile…Smile..))

Thank you for everything, I have no complaints whatsoever.

There was a low period in my life just a few years ago when I repeated this thousands of times. Daily, nightly, during the day. When I woke up and going to sleep. For several weeks. It changed my life.

The story goes that a woman, looking for healing in her life, asked and asked and asked for the name of a healer she could visit. “Go to this person,” she was told, ” she is an amazing healer. Everyone who goes receives a special blessing.”

The woman went to the healer and stood in line, as many people were there to receive a healing. She saw people go in bent over, sick and crippled and they would come out walking tall and healed. She grew more and more excited.

The woman reached the doorway, removed her shoes and quietly entered the healing room. The healer sat on a cushion, welcoming each petitioner. She kneeled before the healer.

The healer smiled, leaned forward and told her to repeat, “Thank you for everything, I have no complaints whatsoever,” over and over and then dismissed the woman.

The woman was in shock as she left and then she got angry.Who did she think she was, this healer? THAT was no healing! I was expecting a true, real healing! This woman is a charlatan! She felt embarrassed at having been duped into believing that this woman could heal her.

As she went home, fuming, the phrase kept rolling around in her mind. Thank you for everything; I have no complaints whatsoever, Thank you for everything; I have no complaints whatsoever, Thank you for everything; I have no complaints whatsoever.  Over and over and over. And soon, the woman was healed.

This mantra filled the space in my mind where the chatter and negative self-loops would have been. Whenever I heard those voices of doom, I’d start the repetition. It didn’t matter what other thoughts, the negative ones, tried to seep through the cracks and crevices, I’d overwhelm them with this mantra.

The thoughtforms changed. I moved through and onwards. I remember the sensation I had when I realized the shift had happened and I was able to move forwards again.

When we talk about gratitude, and being thankful for everything we have, we forget to be thankful for the bad that happens in our life. We often say, “I’m thankful for everything I have” when things are unpleasant and we use gratitude to make us feel better. It’s a way of escaping the true muddiness we’re walking through, the sinkhole we’ve fallen into, the crap that is happening around and in us.

When I say this, I am thankful for EVERYTHING… the good, the bad, the ugly, the frustrating, the depressing, the heartbreaking, the falls and crashes, the flying high… everything.

The good and the bad are perceptions and reactions we have of whatever is happening to us. We forget that we bring the thoughts upon ourselves; we don’t take responsibility for them and we try to get through the crap as quickly as possible. What usually happens is that the fight ensnares us and the ties that bind, bind further.

When we can sink in, taking responsibility for our life, being grateful for it all, knowing that there is a way out, the trip is easier. We don’t fight. We let go, we accept, we go to work and we transform.

Thank you for everything, I have no complaints whatsoever.

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