One of the most difficult energies to work with is the one that says, I can’t, I won’t and you can’t make me. Whether it’s a child, someone in your group… or yourself talking to your Self.
This position, this attitude, this asana creates a huge wall of resistance that is difficult to tap through. And it’s not for any reason other than
a) fear of what it would take to break through and/or
b) fear of what’s on the other side
Stifled, stopped, stagnant. Full stop.
When you can say “I can’t— yet” the passage is made easier. The group can work with it. The Self can work with the self.
Fear diminishes and the way opens. If even for just a little bit.
I Can’t…. YET. But I will.
Let’s begin the dance.